Sports and Therapeutic Massage

Sports & Therapeutic Massage

Whether you're dealing with a sports injury, chronic pain, or everyday tension that's affecting your quality of life, I'm here to help you find relief.

What I Treat

I specialise in conditions that many people struggle with long-term:

• Chronic muscle tension and tightness

• Sports injuries and recovery

• Pain related to arthritis or autoimmune conditions

• Soft tissue pain from postural stress or repetitive strain

• Acute and persistent musculoskeletal issues

My Approach

My one-hour sessions combine deep tissue work with therapeutic techniques including trigger point therapy, myofascial release, and dry needling when appropriate. I work methodically and thoughtfully, the goal is never to cause more pain, but to ease it. Every treatment is tailored to what your body needs and can handle on the day.

This isn't a "no pain, no gain" approach. It's skilled, compassionate treatment focused on genuine relief and helping you get back to the activities and life you enjoy.

Contact me to book your appointment or discuss whether sports and therapeutic massage is right for you.

$95 per treatment

First session allows 75 mins subsequent treatments at 60 mins.