Sports and Remedial Massage

Sports & Remedial Massage

Whether you're dealing with a sports injury, chronic pain, or everyday tension that's affecting your quality of life, I'm here to help you find relief.

What can I help you with?

I work with clients experiencing a range of persistant muscular and soft tissue issues, including;

  • Chronic muscle tension and tightness

  • Sports injuries - supporting recovery and rehab

  • Muscle and soft tissue pain associated with arthritis or autoimmune conditions

  • Soft tissue pain from postural stress or repetitive strain

  • Acute and persistent musculoskeletal issues

My treatments are aimed at relieving pain, easing tension and supporting your body’s healing process. I work alongside - not in place of - you GP, physio or other healthcare providers.

My Approach

My one-hour sessions combine deep tissue work with therapeutic techniques including trigger point therapy, myofascial release, cross-fibre friction, soft tissue release, passive and PNF stretching just to name a few. I take a structured and attentive approach, the goal is never to cause more pain, but to ease it.

This isn't a "no pain, no gain" approach. It's skilled, slow and compassionate treatment focused on genuine relief and helping you get back to the activities and life you enjoy.

Contact me to book your appointment or discuss whether sports and remedial massage is right for you.

$95 per treatment

30-minute add-on extra available for purchase on the booking link below.

Book here